Dedicated to Your Peace
~Body, Mind & Spirit~
At Insights to Peace we strive to create a safe and confidential atmosphere to delve into yourself and discover your potential.
Cindy Price LPC, provides Mental Health and Wellness Counseling Services. She has 16 years of experience and is dedicated to helping you be the best you can be.
Cindy’s theoretical base is
Cognitive Behavioral Therapy.
This therapy is based on scientific research and has a very high efficacy rate. However this is not all you will find here. She is trained in ego state psychotherapy, self-inquiry techniques, has been on a personal study of positive psychology, uses bio-feedback, mindfulness techniques, and energy healing modalities.
Molding all of these techniques together with skill and professionalism she can help you achieve your individual potential and launch into a world of more emotional freedom, happiness and peace.
*Strengthening your Core Values
*Removing Self Sabotaging Behaviors
*Reduce Stress & Anxiety
*Setting Realistic Goals
*Learn how your thoughts create your mood
*Distinguish Feelings from Emotions.
* Use Self-Inquiry techniques
* Enjoy productive
*Tap into Mindfulness Techniques
*Engage the Relaxation Response
*Depression and Anxiety
including,obsessive thoughts, compulsive behaviors, social anxiety, and worry shame and guilt
* Grief issues
* Relationship issues
* Career issues.